It’s time to get reacquainted with your body.
Yoga and Thai Yoga Massage Therapy can help.
Our bodies are very tuned in and aware of what we need so if we pay attention they will provide us with messages to protect us. Often, however, we become disconnected from our body and we stop listening to what it has to tell us. When this occurs it can lead to aches and pains, health issues, suppression of emotions and a loss of intuition. We power through, ignore how we feel and end up getting sick, angry, tired, and depressed.
MoonSoul Yoga wants to assist you in reconnecting with your body through movement, breath work, and meditation.
By reconnecting the body and the mind through a Yoga Practice or Thai Yoga Massage Therapy you will receive the messages you need to take care of yourself and as a result will feel stronger, healthier, and happier.
We offer private, semi-private and small group Yoga classes as well as Thai Yoga Massage Therapy in Calgary, Alberta and the surrounding area. Our services are mobile so we come to you. This means you can enjoy Yoga and Thai Yoga Massage Therapy in the comfort of your own home.
We will also come to your office, retreat or team-building event.
Group classes are also available at various times during the year or if you have a group that is interested but, without a teacher, we can come to your location. Check out the rest of the website to see what we offer.
We look forward to meeting you!